blissgarden.

When to plant in Cedar Falls, IA

USDA Zone 5a

Here are the average frost dates, USDA hardiness zone, and a month-by-month planting calendar for Cedar Falls, Iowa — all computed from Cedar Falls's nearest NOAA weather station.

Zone 5a means Cedar Falls sees real winter cold, but a good range of perennials survive; the frost dates above govern when annual vegetables go out.

Station · WATERLOO MUNI AP · 5.9 km
Last spring frost
April 27
50% chance · 32°F
First fall frost
October 10
50% chance · 32°F
Growing season
166 days
frost-free
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Frost calendar for Cedar FallsA year-band showing 32°F frost risk from January to December for Cedar Falls: last spring frost around April 27, first fall frost around October 10, about 166 frost-free days between.
Shaded months carry frost risk; the clear span is the average frost-free season.

The average first fall frost in Cedar Falls is now 7 days later than in the 1981–2010 normals. See how frost dates are shifting nationwide →

Frost probability

WATERLOO MUNI AP · 1991–2020

The date the last spring and first fall frost occur, by threshold and probability. A 90% date is later in spring — and earlier in fall — than a 10% date; the 50% · 32°F row is what most gardeners plan around. These are Cedar Falls’s own odds, recorded at WATERLOO MUNI AP.

Frost-probability curves for Cedar FallsProbability of the last spring frost and first fall frost by date at 32°F. The last spring frost is most likely around April 27 and the first fall frost around October 10, giving about 166 frost-free days.
Last spring frostFirst fall frostbold = 32°F · thin = 28°F / 36°F · dot = 50% date · band = 10–90% window
ThresholdSPRING 10%SPRING 50%SPRING 90%FALL 10%FALL 50%FALL 90%
36°FMay 17May 6Apr 23Sep 16Sep 30Oct 11
32°FMay 10Apr 27Apr 11Sep 26Oct 10Oct 21
28°FMay 2Apr 16Apr 3Oct 6Oct 20Oct 31

Download this table as CSV ↓ — every threshold and probability, plus this city’s planting-window dates.

What to plant now

TODAY · JULY 19
Fall sowopen now
Broccoli
July 18August 1
Fall sowopen now
Cabbage
July 18August 1
Fall sowopen now
Carrot
July 18August 1
Fall sowopen now
Cauliflower
July 18August 1
Fall sowopen now
Napa Cabbage
July 18August 15
Fall sowin 13 days
Beet
August 1August 15
Fall sowin 13 days
Collards
August 1August 29
Fall sowin 13 days
Endive
August 1August 15
Fall sowin 13 days
Escarole
August 1August 15
Fall sowin 13 days
Fennel (Bulb)
August 1August 15
Fall sowin 13 days
Kale
August 1August 29
Fall sowin 13 days
Kohlrabi
August 1August 29
Fall sowin 13 days
Peas
August 1August 15
Fall sowin 13 days
Radicchio
August 1August 15
Fall sowin 13 days
Swiss Chard
August 1August 15
Fall sowin 13 days
Turnip
August 1August 29
Fall sowin 27 days
Arugula
August 15September 12
Fall sowin 27 days
Bok Choy
August 15August 29
Fall sowin 27 days
Chervil
August 15September 12
Fall sowin 27 days
Cilantro
August 15September 12
Fall sowin 27 days
Claytonia (Miner's Lettuce)
August 15September 12
Fall sowin 27 days
Corn Salad (Mâche)
August 15September 12
Fall sowin 27 days
Gai Lan (Chinese Broccoli)
August 15August 29
Fall sowin 27 days
Lettuce
August 15September 12
Fall sowin 27 days
Mizuna
August 15September 12
Fall sowin 27 days
Mustard Greens
August 15September 12
Fall sowin 27 days
Radish
August 15September 12
Fall sowin 27 days
Shungiku (Edible Chrysanthemum)
August 15August 29
Fall sowin 27 days
Spinach
August 15September 12
Fall sowin 27 days
Tatsoi
August 15September 12

Add these crops to your calendar (.ics) ↓

Full-year planting calendar

Start indoorsTransplantDirect sowFall sow

Each bar is the exact window to take a planting action in Cedar Falls, drawn to the day from the local frost dates. The dashed line is today.

Nearby weather stations

3 within 36 km · complete 32°F normals

When stations disagree by more than a few days, that spread is real microclimate variation — elevation, water, urban heat. Judge which station best matches your own yard.

WATERLOO MUNI AP
Primary
6 km · 265 m elevation
SPRING
Apr 27
FALL
Oct 10
GRUNDY CTR
30 km · 300 m elevation
SPRING
Apr 29
FALL
Oct 9
TRIPOLI
36 km · 322 m elevation
SPRING
Apr 29
FALL
Oct 9

Cedar Falls planting FAQ

When is the last spring frost in Cedar Falls, IA?

Cedar Falls's average last spring frost falls near April 27 — the 50% mark at 32°F in the 1991–2020 normals. Hold tender transplants until the risk has passed, then plant out.

When is the first fall frost in Cedar Falls, IA?

The first fall frost in Cedar Falls typically arrives around October 10 (50% probability at 32°F). Harvest or protect frost-sensitive crops before then.

What hardiness zone is Cedar Falls in?

Cedar Falls is in USDA hardiness zone 5a. In zone 5a, winters are cold — pick cold-hardy varieties and protect tender crops.

How long is the growing season in Cedar Falls?

There are roughly 166 frost-free days in Cedar Falls (a moderate growing season), running from the average last frost around April 27 to the first fall frost near October 10.

When should I plant tomatoes in Cedar Falls?

In Cedar Falls, start tomato seeds indoors around March 2–March 16, then transplant seedlings outdoors around May 4 once the danger of frost has passed.

Planting reminders

Never miss a window in Cedar Falls

An email when it’s time to start seeds, transplant, and sow — timed to Cedar Falls’s frost dates. Double opt-in, one-click unsubscribe, no spam.

Nearby cities

8 within reach

Frost dates recorded at WATERLOO MUNI AP, 6 km from the city center · 1991–2020 NOAA climate normals · zone from the USDA/PRISM 2023 map. How we compute this.

Cite this page
BlissGarden. "When to Plant in Cedar Falls, IA — Frost Dates & Zone 5a." Frost normals: NOAA NCEI U.S. Climate Normals 1991–2020, station USW00094910. Retrieved from https://blissgarden.com/iowa/cedar-falls.
When to Plant in Cedar Falls, IA — Frost Dates & Zone 5a — BlissGarden