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When to plant in Sterling, VA

USDA Zone 7b

Everything below — frost dates, hardiness zone, and what to plant when in Sterling, Virginia — is derived from the closest NOAA station with complete climate normals.

In zone 7b, Sterling supports a wide range of perennials year-round; the frost dates above are what set your annual vegetable timing.

Station · WFO STERLING · 7.7 km
Last spring frost
April 13
50% chance · 32°F
First fall frost
October 26
50% chance · 32°F
Growing season
196 days
frost-free
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Frost calendar for SterlingA year-band showing 32°F frost risk from January to December for Sterling: last spring frost around April 13, first fall frost around October 26, about 196 frost-free days between.
Shaded months carry frost risk; the clear span is the average frost-free season.

The average first fall frost in Sterling is now 10 days later than in the 1981–2010 normals. See how frost dates are shifting nationwide →

Frost probability

WFO STERLING · 1991–2020

The date the last spring and first fall frost occur, by threshold and probability. A 90% date is later in spring — and earlier in fall — than a 10% date; the 50% · 32°F row is what most gardeners plan around. These are Sterling’s own odds, recorded at WFO STERLING.

Frost-probability curves for SterlingProbability of the last spring frost and first fall frost by date at 32°F. The last spring frost is most likely around April 13 and the first fall frost around October 26, giving about 196 frost-free days.
Last spring frostFirst fall frostbold = 32°F · thin = 28°F / 36°F · dot = 50% date · band = 10–90% window
ThresholdSPRING 10%SPRING 50%SPRING 90%FALL 10%FALL 50%FALL 90%
36°FMay 16Apr 28Apr 10Oct 3Oct 16Oct 30
32°FMay 1Apr 13Mar 29Oct 11Oct 26Nov 7
28°FApr 14Mar 31Mar 15Oct 22Nov 4Nov 22

Download this table as CSV ↓ — every threshold and probability, plus this city’s planting-window dates.

What to plant now

TODAY · JULY 19
Fall sowopen now
Brussels Sprouts
July 6July 20
Fall sowin 1 days
Rutabaga
July 20August 3
Fall sowin 15 days
Broccoli
August 3August 17
Fall sowin 15 days
Cabbage
August 3August 17
Fall sowin 15 days
Carrot
August 3August 17
Fall sowin 15 days
Cauliflower
August 3August 17
Fall sowin 15 days
Napa Cabbage
August 3August 31

Add these crops to your calendar (.ics) ↓

Full-year planting calendar

Start indoorsTransplantDirect sowFall sow

Each bar is the exact window to take a planting action in Sterling, drawn to the day from the local frost dates. The dashed line is today.

Nearby weather stations

3 within 16 km · complete 32°F normals

When stations disagree by more than a few days, that spread is real microclimate variation — elevation, water, urban heat. Judge which station best matches your own yard.

WFO STERLING
Primary
8 km · 88 m elevation
SPRING
Apr 13
FALL
Oct 26
WASHINGTON DC DULLES AP
9 km · 88 m elevation
SPRING
Apr 15
FALL
Oct 24
VIENNA
16 km · 127 m elevation
SPRING
Apr 14
FALL
Oct 29

Sterling planting FAQ

When is the last spring frost in Sterling, VA?

Plan for the last spring frost in Sterling around April 13 (the date it has a 50% chance of a 32°F freeze). Anything frost-sensitive should go out after it.

When is the first fall frost in Sterling, VA?

The first fall frost in Sterling typically arrives around October 26 (50% probability at 32°F). Harvest or protect frost-sensitive crops before then.

What hardiness zone is Sterling in?

Sterling is in USDA hardiness zone 7b. In zone 7b, winters are moderate — most common vegetables grow well in season.

How long is the growing season in Sterling?

Sterling has about 196 frost-free days — a moderate growing season — between the average last spring frost (April 13) and first fall frost (October 26).

When should I plant tomatoes in Sterling?

For Sterling, sow tomatoes indoors about February 16–March 2 and move the seedlings out around April 20, after the last spring frost.

Planting reminders

Never miss a window in Sterling

An email when it’s time to start seeds, transplant, and sow — timed to Sterling’s frost dates. Double opt-in, one-click unsubscribe, no spam.

Nearby cities

8 within reach

Frost dates recorded at WFO STERLING, 8 km from the city center · 1991–2020 NOAA climate normals · zone from the USDA/PRISM 2023 map. How we compute this.

Cite this page
BlissGarden. "When to Plant in Sterling, VA — Frost Dates & Zone 7b." Frost normals: NOAA NCEI U.S. Climate Normals 1991–2020, station USC00448084. Retrieved from https://blissgarden.com/virginia/sterling.
When to Plant in Sterling, VA — Frost Dates & Zone 7b — BlissGarden