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When to plant in Provo, UT

USDA Zone 7a

Everything below — frost dates, hardiness zone, and what to plant when in Provo, Utah — is derived from the closest NOAA station with complete climate normals.

In zone 7a, Provo supports a wide range of perennials year-round; the frost dates above are what set your annual vegetable timing.

Station · PROVO BYU · 0.5 km
Last spring frost
April 18
50% chance · 32°F
First fall frost
October 21
50% chance · 32°F
Growing season
186 days
frost-free
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Frost calendar for ProvoA year-band showing 32°F frost risk from January to December for Provo: last spring frost around April 18, first fall frost around October 21, about 186 frost-free days between.
Shaded months carry frost risk; the clear span is the average frost-free season.

The average last spring frost in Provo is now 5 days earlier than in the 1981–2010 normals. See how frost dates are shifting nationwide →

Frost probability

PROVO BYU · 1991–2020

The date the last spring and first fall frost occur, by threshold and probability. A 90% date is later in spring — and earlier in fall — than a 10% date; the 50% · 32°F row is what most gardeners plan around. These are Provo’s own odds, recorded at PROVO BYU.

Frost-probability curves for ProvoProbability of the last spring frost and first fall frost by date at 32°F. The last spring frost is most likely around April 18 and the first fall frost around October 21, giving about 186 frost-free days.
Last spring frostFirst fall frostbold = 32°F · thin = 28°F / 36°F · dot = 50% date · band = 10–90% window
ThresholdSPRING 10%SPRING 50%SPRING 90%FALL 10%FALL 50%FALL 90%
36°FMay 21May 3Apr 19Sep 28Oct 10Oct 22
32°FMay 5Apr 18Mar 31Oct 7Oct 21Nov 4
28°FApr 17Mar 31Mar 8Oct 19Nov 1Nov 15

Download this table as CSV ↓ — every threshold and probability, plus this city’s planting-window dates.

What to plant now

TODAY · JULY 19
Fall sowopen now
Rutabaga
July 15July 29
Fall sowin 10 days
Broccoli
July 29August 12
Fall sowin 10 days
Cabbage
July 29August 12
Fall sowin 10 days
Carrot
July 29August 12
Fall sowin 10 days
Cauliflower
July 29August 12
Fall sowin 10 days
Napa Cabbage
July 29August 26
Fall sowin 24 days
Beet
August 12August 26
Fall sowin 24 days
Collards
August 12September 9
Fall sowin 24 days
Endive
August 12August 26
Fall sowin 24 days
Escarole
August 12August 26
Fall sowin 24 days
Fennel (Bulb)
August 12August 26
Fall sowin 24 days
Kale
August 12September 9
Fall sowin 24 days
Kohlrabi
August 12September 9
Fall sowin 24 days
Peas
August 12August 26
Fall sowin 24 days
Radicchio
August 12August 26
Fall sowin 24 days
Swiss Chard
August 12August 26
Fall sowin 24 days
Turnip
August 12September 9

Add these crops to your calendar (.ics) ↓

Full-year planting calendar

Start indoorsTransplantDirect sowFall sow

Each bar is the exact window to take a planting action in Provo, drawn to the day from the local frost dates. The dashed line is today.

Nearby weather stations

3 within 16 km · complete 32°F normals

When stations disagree by more than a few days, that spread is real microclimate variation — elevation, water, urban heat. Judge which station best matches your own yard.

PROVO BYU
Primary
0 km · 1393 m elevation
SPRING
Apr 18
FALL
Oct 21
OREM TRTMT PLT
9 km · 1375 m elevation
SPRING
Apr 19
FALL
Oct 19
PLEASANT GROVE
16 km · 1430 m elevation
SPRING
Apr 17
FALL
Oct 25

Provo planting FAQ

When is the last spring frost in Provo, UT?

Provo's average last spring frost falls near April 18 — the 50% mark at 32°F in the 1991–2020 normals. Hold tender transplants until the risk has passed, then plant out.

When is the first fall frost in Provo, UT?

In Provo, the first 32°F freeze of fall lands around October 21 on average. Time your last harvests and any season-extension cover before it.

What hardiness zone is Provo in?

Provo is in USDA hardiness zone 7a. In zone 7a, winters are moderate — most common vegetables grow well in season.

How long is the growing season in Provo?

Provo has about 186 frost-free days — a moderate growing season — between the average last spring frost (April 18) and first fall frost (October 21).

When should I plant tomatoes in Provo?

For Provo, sow tomatoes indoors about February 21–March 7 and move the seedlings out around April 25, after the last spring frost.

Planting reminders

Never miss a window in Provo

An email when it’s time to start seeds, transplant, and sow — timed to Provo’s frost dates. Double opt-in, one-click unsubscribe, no spam.

Nearby cities

8 within reach

Frost dates recorded at PROVO BYU, 0 km from the city center · 1991–2020 NOAA climate normals · zone from the USDA/PRISM 2023 map. How we compute this.

Cite this page
BlissGarden. "When to Plant in Provo, UT — Frost Dates & Zone 7a." Frost normals: NOAA NCEI U.S. Climate Normals 1991–2020, station USC00427064. Retrieved from https://blissgarden.com/utah/provo.