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When to plant spinach in Tennessee

Tennessee spans USDA zones 7a–8a, so the right time to plant spinach shifts by weeks across the state. The window to sow seed directly outdoors runs from about February 2 in Memphis to March 11 in Halls below are local dates for 67 cities, each computed from its own frost dates.

In Nashville-Davidsonthe spinach direct sow window (February 18March 18) has passed for this year.
CityZoneLast frostFirst frostDirect sow
Nashville-Davidson7bApril 1October 31February 18 – March 18
Memphis8aMarch 16November 16February 2 – March 2
Knoxville7bApril 11October 28February 28 – March 28
Chattanooga8aMarch 24November 9February 10 – March 10
Clarksville7bApril 3November 1February 20 – March 20
Murfreesboro7bApril 9October 27February 26 – March 26
Franklin7bApril 3October 31February 20 – March 20
Johnson City7bApril 19October 24March 8 – April 5

Spinach in Tennessee: FAQ

When can I plant spinach in Tennessee?

Across Tennessee, the time to direct-sow spinach spans roughly February 2 in Memphis to March 11 in Halls, each following that city's local frost dates.

Does the spinach planting date vary across Tennessee?

Yes. Tennessee publishes 67 cities with their own frost dates, so the right spinach planting window shifts by weeks between the warmest and coldest parts of the state — use your city's page for the exact dates.

How long does spinach take to grow in Tennessee?

Spinach takes about 40–50 days to reach harvest once planted — check that this fits inside your city's frost-free season on its place page.

Planting reminders

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An email when it’s time to start seeds, transplant, and sow — timed to your frost dates. Double opt-in, one-click unsubscribe, no spam.

Spinach planting guide →All Tennessee cities →Tennessee planting calendar →
When to Plant Spinach in Tennessee — Frost-Based Dates by City — BlissGarden