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When to plant in Stamford, CT

USDA Zone 7a

Stamford, Connecticut frost dates, USDA zone, and a full-year planting calendar, drawn from the nearest NOAA station and tuned to the local season.

Zone 7a means many perennials and even some tender shrubs overwinter in Stamford, while your frost dates still decide when annuals go out.

Station · STAMFORD 5 N · 5.0 km
Last spring frost
April 17
50% chance · 32°F
First fall frost
October 23
50% chance · 32°F
Growing season
189 days
frost-free
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Frost calendar for StamfordA year-band showing 32°F frost risk from January to December for Stamford: last spring frost around April 17, first fall frost around October 23, about 189 frost-free days between.
Shaded months carry frost risk; the clear span is the average frost-free season.

The average last spring frost in Stamford is now 7 days earlier than in the 1981–2010 normals. See how frost dates are shifting nationwide →

Frost probability

STAMFORD 5 N · 1991–2020

The date the last spring and first fall frost occur, by threshold and probability. A 90% date is later in spring — and earlier in fall — than a 10% date; the 50% · 32°F row is what most gardeners plan around. These are Stamford’s own odds, recorded at STAMFORD 5 N.

Frost-probability curves for StamfordProbability of the last spring frost and first fall frost by date at 32°F. The last spring frost is most likely around April 17 and the first fall frost around October 23, giving about 189 frost-free days.
Last spring frostFirst fall frostbold = 32°F · thin = 28°F / 36°F · dot = 50% date · band = 10–90% window
ThresholdSPRING 10%SPRING 50%SPRING 90%FALL 10%FALL 50%FALL 90%
36°FMay 16Apr 30Apr 16Oct 1Oct 12Oct 25
32°FMay 2Apr 17Apr 3Oct 8Oct 23Nov 6
28°FApr 19Apr 3Mar 20Oct 18Nov 2Nov 19

Download this table as CSV ↓ — every threshold and probability, plus this city’s planting-window dates.

What to plant now

TODAY · JULY 19
Fall sowopen now
Rutabaga
July 17July 31
Fall sowin 12 days
Broccoli
July 31August 14
Fall sowin 12 days
Cabbage
July 31August 14
Fall sowin 12 days
Carrot
July 31August 14
Fall sowin 12 days
Cauliflower
July 31August 14
Fall sowin 12 days
Napa Cabbage
July 31August 28
Fall sowin 26 days
Beet
August 14August 28
Fall sowin 26 days
Collards
August 14September 11
Fall sowin 26 days
Endive
August 14August 28
Fall sowin 26 days
Escarole
August 14August 28
Fall sowin 26 days
Fennel (Bulb)
August 14August 28
Fall sowin 26 days
Kale
August 14September 11
Fall sowin 26 days
Kohlrabi
August 14September 11
Fall sowin 26 days
Peas
August 14August 28
Fall sowin 26 days
Radicchio
August 14August 28
Fall sowin 26 days
Swiss Chard
August 14August 28
Fall sowin 26 days
Turnip
August 14September 11

Add these crops to your calendar (.ics) ↓

Full-year planting calendar

Start indoorsTransplantDirect sowFall sow

Each bar is the exact window to take a planting action in Stamford, drawn to the day from the local frost dates. The dashed line is today.

Nearby weather stations

3 within 25 km · complete 32°F normals

When stations disagree by more than a few days, that spread is real microclimate variation — elevation, water, urban heat. Judge which station best matches your own yard.

STAMFORD 5 N
Primary
5 km · 58 m elevation
SPRING
Apr 17
FALL
Oct 23
WESTCHESTER CO AP
14 km · 116 m elevation
SPRING
Apr 12
FALL
Oct 31
DOBBS FERRY-ARDSLEY
25 km · 61 m elevation
SPRING
Apr 20
FALL
Oct 26

Stamford planting FAQ

When is the last spring frost in Stamford, CT?

Stamford's average last spring frost falls near April 17 — the 50% mark at 32°F in the 1991–2020 normals. Hold tender transplants until the risk has passed, then plant out.

When is the first fall frost in Stamford, CT?

In Stamford, the first 32°F freeze of fall lands around October 23 on average. Time your last harvests and any season-extension cover before it.

What hardiness zone is Stamford in?

Stamford is in USDA hardiness zone 7a. In zone 7a, winters are moderate — most common vegetables grow well in season.

How long is the growing season in Stamford?

There are roughly 189 frost-free days in Stamford (a moderate growing season), running from the average last frost around April 17 to the first fall frost near October 23.

When should I plant tomatoes in Stamford?

In Stamford, start tomato seeds indoors around February 20–March 6, then transplant seedlings outdoors around April 24 once the danger of frost has passed.

Planting reminders

Never miss a window in Stamford

An email when it’s time to start seeds, transplant, and sow — timed to Stamford’s frost dates. Double opt-in, one-click unsubscribe, no spam.

Nearby cities

8 within reach

Frost dates recorded at STAMFORD 5 N, 5 km from the city center · 1991–2020 NOAA climate normals · zone from the USDA/PRISM 2023 map. How we compute this.

Cite this page
BlissGarden. "When to Plant in Stamford, CT — Frost Dates & Zone 7a." Frost normals: NOAA NCEI U.S. Climate Normals 1991–2020, station USC00067970. Retrieved from https://blissgarden.com/connecticut/stamford.
When to Plant in Stamford, CT — Frost Dates & Zone 7a — BlissGarden