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When to plant spinach in North Carolina

North Carolina spans USDA zones 7a–8b, so the right time to plant spinach shifts by weeks across the state. The window to sow seed directly outdoors runs from about February 1 in Goldsboro to March 21 in Boone below are local dates for 96 cities, each computed from its own frost dates.

In Charlottethe spinach direct sow window (February 16March 16) has passed for this year.
CityZoneLast frostFirst frostDirect sow
Charlotte8aMarch 30November 3February 16 – March 16
Raleigh8aMarch 28November 8February 14 – March 14
Greensboro8aApril 1November 4February 18 – March 18
Durham8aApril 2November 4February 19 – March 19
Winston-Salem8aMarch 26November 9February 12 – March 12
Fayetteville8aMarch 30November 10February 16 – March 16
Cary8aMarch 27November 8February 13 – March 13
Wilmington8bMarch 19November 20February 5 – March 5

Spinach in North Carolina: FAQ

When can I plant spinach in North Carolina?

Across North Carolina, the time to direct-sow spinach spans roughly February 1 in Goldsboro to March 21 in Boone, each following that city's local frost dates.

Does the spinach planting date vary across North Carolina?

Yes. North Carolina publishes 96 cities with their own frost dates, so the right spinach planting window shifts by weeks between the warmest and coldest parts of the state — use your city's page for the exact dates.

How long does spinach take to grow in North Carolina?

Spinach takes about 40–50 days to reach harvest once planted — check that this fits inside your city's frost-free season on its place page.

Planting reminders

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An email when it’s time to start seeds, transplant, and sow — timed to your frost dates. Double opt-in, one-click unsubscribe, no spam.

Spinach planting guide →All North Carolina cities →North Carolina planting calendar →
When to Plant Spinach in North Carolina — Frost-Based Dates by City — BlissGarden